Intermittent fasting: should you skip breakfast?

Source: Net Doctor You will have heard the old adage that breakfast is the most important meal of the day. But with intermittent fasting diets gaining...

Your depression and anxiety can affect your partner

Source: Fustany When you're struggling with anxiety or depression, your mind is sometimes too tired and overwhelmed to think about how it could be affecting...

One question to ask if you’re going back to your ex

Source: Love and Harmony So, you recently split from your boyfriend or girlfriend, and the pain of your breakup has you feeling lonely and heartbroken, missing...

Single dose of tramadol can produce euphoria similar to heroin – FDA

Source: GNA The Food and Drugs Authority (FDA) says a single dose of 75mg of tramadol can produce a euphoria similar to heroin and...

Twisted By Birth: The pain and shame of living with Obstetric Fistula

Source: Beryl Ernestina Richter/JoyNews/[email protected] An excruciating 15 hours of labour has left Kuuka Saakyelle with a constant reminder of the most life-changing experience. Push, push,...

NHIA rolls out mobile renewal of health insurance scheme to improve operations

Source: GNA The mobile renewal of health insurance registration is to help ensure efficiency by cutting down cost whiles improving operations for quality health...

Holiday parties are not your excuse to cheat

Source: Cosmopolitan Who doesn’t love a good office holiday party? The booze is flowin’, the apps are passin’, and you have a valid excuse...

Joy News uncovers: Doctors, nurses in rampant extortion at Tamale Teaching Hospital

Source: Ghana| Myjoyonline.com | Nasiba Yakubu Some doctors and nurses at the Tamale Teaching Hospital in the Northern region have been caught extorting monies from...

Hold on to your relationships: it’s officially “breakup season”

Source: Cosmopolitan At the time of writing this, it is December 12, which means the most popular day of the year to break up...

Restaurant dishes ‘contain more calories than fast-food meals’

Source: BBC The calorie content of meals in UK restaurants is "excessive" and sit-down restaurants are unhealthier than fast-food chains, BMJ research suggests. Health experts say...

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