Dr. Kiseadoo writes: Importance of respect in our marriages and other relationships

Source: Samuel Kisseadoo We need to always remind ourselves of the fact that if you respect your partner or friend in any relationship, then...

13 amazing health benefits of eating egg whites

Source: Natural Food Series Egg Whites health benefits includes supporting the nervous system, supporting cardiovascular health, supporting muscle growth, maintaining blood pressure, fighting obesity,...

How to handle bringing your partner home for the holidays for the first time

Source: Yahoo Between the shopping, events, winter weather and entertaining, the holidays are already an exciting, super-hectic time. But for many newer couples, ’tis...

Intermittent fasting: should you skip breakfast?

Source: Net Doctor You will have heard the old adage that breakfast is the most important meal of the day. But with intermittent fasting diets gaining...

Your depression and anxiety can affect your partner

Source: Fustany When you're struggling with anxiety or depression, your mind is sometimes too tired and overwhelmed to think about how it could be affecting...

One question to ask if you’re going back to your ex

Source: Love and Harmony So, you recently split from your boyfriend or girlfriend, and the pain of your breakup has you feeling lonely and heartbroken, missing...

Single dose of tramadol can produce euphoria similar to heroin – FDA

Source: GNA The Food and Drugs Authority (FDA) says a single dose of 75mg of tramadol can produce a euphoria similar to heroin and...

Twisted By Birth: The pain and shame of living with Obstetric Fistula

Source: Beryl Ernestina Richter/JoyNews/[email protected] An excruciating 15 hours of labour has left Kuuka Saakyelle with a constant reminder of the most life-changing experience. Push, push,...

NHIA rolls out mobile renewal of health insurance scheme to improve operations

Source: GNA The mobile renewal of health insurance registration is to help ensure efficiency by cutting down cost whiles improving operations for quality health...

Holiday parties are not your excuse to cheat

Source: Cosmopolitan Who doesn’t love a good office holiday party? The booze is flowin’, the apps are passin’, and you have a valid excuse...

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